One Footed Drill | Charly Crawford Training

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The Basics of Roping

Introduction

Welcome to the Course (0:42)

3 Keys to Success

3 Keys to Success (9:19)

Understanding the Rope

Building the Loop (7:32)
Parts of the Rope (1:07)

The 5 Steps

Intro to the 5 Steps (0:48)
Step 1- Lane (4:51)
Step 2- Position (7:05)
Step 3- Swing (13:47)
Step 4- Delivery (6:41)
Step 5- Slack (10:56)
5 Step Conclusion (2:21)

Swing and Delivery Breakdowns

12 O'clock View Breakdown (8:11)
9 O'clock View Breakdown (7:14)
6 O'clock View Breakdown (4:34)
3 O'Clock View Breakdown (5:00)
Birds Eye View Breakdown (2:17)

Timing, Rhythm, Balance

Timing, Rhythm, Balance (17:50)

Visuals

Full Speed Visuals (0:59)
Slo Motion Visuals (3:57)

Drills

4 head trick drills (6:20)
10 minute Drill (4:48)
Right Fence Drill (1:57)
Neck Drill (2:05)
Fishing Drill (4:28)
Misfeed- Blown Spoke Drill (3:54)
Around the World (3:48)
Feel Drill (1:39)
Flat Footed 2 Swing (1:25)
Ground Transition (0:29)
Left Hand Drill (2:38)
Left handed drill (1:55)
One Footed Drill (2:25)
Reaction Drill (2:45)
Rebuilding Drill (1:49)
Separation Drill (1:19)
Slow to Fast Drill (3:20)
Subconcius Drill (2:51)
Reaching Basics (5:04)

Rope Talk With Paden Bray

All About the Rope (35:22)
Rope Stretching and Care (17:01)

Course Conclusion

Thanks for Watching (0:35)

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