Curriculum
Introduction
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3 Keys to Success
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Understanding the Rope
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The 5 Steps
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Swing and Delivery Breakdowns
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Timing, Rhythm, Balance
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Visuals
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Drills
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- 4 head trick drills (6:20)
- 10 minute Drill (4:48)
- Right Fence Drill (1:57)
- Neck Drill (2:05)
- Fishing Drill (4:28)
- Misfeed- Blown Spoke Drill (3:54)
- Around the World (3:48)
- Feel Drill (1:39)
- Flat Footed 2 Swing (1:25)
- Ground Transition (0:29)
- Left Hand Drill (2:38)
- Left handed drill (1:55)
- One Footed Drill (2:25)
- Reaction Drill (2:45)
- Rebuilding Drill (1:49)
- Separation Drill (1:19)
- Slow to Fast Drill (3:20)
- Subconcius Drill (2:51)
- Reaching Basics (5:04)
Rope Talk With Paden Bray
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Course Conclusion
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